5.00Old Fashioned OatmealA hearty bowl of organic slow cooked oatmeal w/ a dash of cinnamon & fruit compote
5.00Oatmeal Creme BruleOatmeal baked creamy custard style w/ a Brule of brown sugar & wholewheat toast
6.00Pan Seared Corn Grit WedgeServed w/ maple syrup & your choice of roasted potatoes or vegan sausageOptions:
Roasted potatoes, Vegan sausage
5.00Maple GranolaOur homemade granolaOptions:
Fresh fruit (+1.00)
Additions
2.00ToastWholegrain or cinnamon raisinOptions:
Wholegrain, Cinnamon raisin
0.75Dried Fruit or NutsChoose either almonds, cashews, walnuts, raisins or apricotsOptions:
Raisins, Apricots
4.00Vegan Sausage2 Pan seared sausage patties
Tofu Scrambles
6.50BasicScrambled w/ onions then pick two: mushrooms, red bell pepper, spinach, or tomato w/ wholegrain toastOptions:
Mushrooms, Red bell pepper, Spinach, Tomato, Vegan cheddar (+1.50)
, Avocado (+1.50)
, Vegan sausage (+1.50)
8.50Breakfast Roll Up Served w/ Roasted PotatoesBasic scramble w/ onions rolled into a wholewheat tortilla & grilled, then pick two: tomato, mushroom, spinach or red bell peppersOptions:
Tomato, Mushroom, Spinach, Red bell peppers, Vegan cheddar (+1.50)
, Avocado (+1.50)
, Vegan sausage (+1.50)
3.00HerbalChamomile, meeting of the mints, fresh ginger, orange detox, rooibos
Garden Cafe Coffee
1.50Regular or DecafOptions:
Regular, Decaf, Refills (+0.50)
Coffee to GoOptions:
Large (2.00)
, Medium (1.75)
Garden Cafe Soda, Water and Fruit Juices
2.50Izze Assorted Flavors
2.50Reeds Ginger AleContains honey
2.50Virgils Cream SodaContains honey
3.50Fresh Squeezed Orange Juice
5.00San Pellegrino Water
Lunch
Appetizers
QuesadillasServed w/ guacamole, sour cream, salsa & caramelized onions, roasted peppers, vegan cheddar & your choice of either black olives or black beans w/ corn & spinachOptions:
Black olives (8.50)
, Black beans w/ corn & spinach (9.50)
Salads
Simple Mixed Green SaladRed onion, sliced carrots & roasted beets w/ dijon vinaigretteOptions:
Small (5.50)
, Large (7.00)
Vegan CaesarOur version of the traditional caesar tossed w/ red onions, homemade croutons & toasted almondsOptions:
Small (6.00)
, Large (8.00)
Everything SaladMesclun greens tossed w/ dijon vinaigrette topped w/ a large scoop of salad made from one of the following: either whole grains, tempeh, tofu or beans. Check our specials for today's combination. Served w/ warm homemade focacciaOptions:
Small (7.50)
, Large (10.00)
, Whole grains, Tempeh, Tofu, Beans
Tuscan Arugula & White Bean SaladRoasted garlic dressing & seasoned croutonsOptions:
Small (7.00)
, Large (9.00)
Sandwiches
6.50Grilled Mediterranean Chickpea WrapSmashed chickpeas w/ roasted garlic, cherry tomatoes, olives, Mediterranean seasonings in a grilled wrap w/ a drizzle of sesame sauceOptions:
Mesclun greens w/ dijon vinaigrette (+2.00)
9.50Homemade Southwest Black Bean & Roasted Sweet Potato BurgerOur homemade burger is a combination of southwest spiced black beans & roasted sweet potatoes. Served on a toasted bun w/ guacamole & salsaOptions:
Slice of vegan cheddar (+1.50)
, Served over mesclun greens w/ dijon vinaigrette instead of whole grain bun (+2.00)
, Mesclun greens w/ dijon vinaigrette (+2.00)
Two Homemade SoupsTo choose from dailyOptions:
Cup (4.50)
, Bowl (6.00)
, Quart (11.00)
10.00Soup, Salad, & BreadA cup of soup, a small simple salad, & either a wedge of cornbread or focacciaOptions:
Wedge of cornbread, Focaccia
Entrees
10.00Make Your Own BowlChoose any 3 of the following: brown rice, baked tofu or tempeh, sauteed greens, bean of the day, wholewheat spiral pasta w/ homemade marinara, small salad, roasted beets, carrots or potatoesOptions:
Brown rice, Baked tofu, Tempeh, Sauteed greens, Bean of the day, Wholewheat spiral pasta w/ homemade marinara, Small salad, Roasted beets, Carrots, Potatoes
12.00Garden BowlA meal in a bowl reflecting our global cuisine of deliciously prepared whole grains & seasonal vegetables & sauces made w/ either beans, baked tofu or tempeh. Sauteed greens come w/ every bowl.Options:
Beans, Baked tofu, Tempeh
14.00Macro MealBrown rice, sauteed greens, arame seaweed, tahini sauce & your choice of either the bean of the day or baked tofu (gf)Options:
Bean of the day, Baked tofu
3.00HerbalChamomile, meeting of the mints, fresh ginger, orange detoxOptions:
Chamomile, Meeting of the mints, Fresh ginger, Orange detox
3.00OtherRoasted Yerba mate, rooibus
Garden Cafe Coffee
1.50Regular or DecafOptions:
Regular, Decaf, Refills (+0.50)
Coffee to GoOptions:
Medium (1.75)
, Large (2.00)
Garden Cafe Soda, Water and Fruit Juices
2.50Izze Sparkling Fruit Juice
2.50Reeds Ginger AleMay contain honey
2.50Virgil's Root Beer
5.00San Pellegrino Water
Dinner
Appetizers
QuesadillasServed w/ guacamole, sour cream, salsa & caramelized onions, roasted peppers, vegan cheddar & your choice of either black olives or black beans w/ corn & spinachOptions:
Black olives (8.50)
, Black beans w/ corn & spinach (9.50)
Salads
Simple Mixed Green SaladRed onion, sliced carrots & roasted beets w/ dijon vinaigretteOptions:
Small (5.50)
, Large (7.00)
Vegan CaesarOur version of the traditional caesar tossed w/ red onions, homemade croutons & toasted almondsOptions:
Small (6.00)
, Large (8.00)
Everything SaladMesclun greens tossed w/ dijon vinaigrette topped w/ a large scoop of salad made from one of the following: either whole grains, tempeh, tofu or beans. Check our specials for today's combination. Served w/ warm homemade focacciaOptions:
Small (7.50)
, Large (10.00)
, Whole grains, Tempeh, Tofu, Beans
Tuscan Arugula & White Bean SaladRoasted garlic dressing & seasoned croutonsOptions:
Small (7.00)
, Large (9.00)
Sandwiches
9.50Homemade Southwest Black Bean & Roasted Sweet Potato BurgerOur homemade burger is a combination of southwest spiced black beans & roasted sweet potatoes. Served on a toasted bun w/ guacamole & salsaOptions:
Slice of vegan cheddar (+1.50)
, Served over mesclun greens w/ dijon vinaigrette instead of whole grain bun (+2.00)
, Mesclun greens w/ dijon vinaigrette (+2.00)
10.00Grilled Curry Tofu Mango SandwichCaramelized onions, roasted red peppers, spiced aioli served w/ a small mesclun salad w/ dijon vinaigretteOptions:
Mesclun greens w/ dijon vinaigrette (+2.00)
Soups
Two Homemade SoupsTo choose from dailyOptions:
Cup (4.50)
, Bowl (6.00)
, Quart (11.00)
10.00Soup, Salad, & BreadA cup of soup, a small simple salad, & either a wedge of cornbread or focacciaOptions:
Wedge of cornbread, Focaccia
Entrees
10.00Make Your Own BowlChoose any 3 of the following: brown rice, baked tofu or tempeh, sauteed greens, bean of the day, wholewheat spiral pasta w/ homemade marinara, small salad, roasted beets, carrots or potatoesOptions:
Brown rice, Baked tofu, Tempeh, Sauteed greens, Bean of the day, Wholewheat spiral pasta w/ homemade marinara, Small salad, Roasted beets, Carrots, Potatoes
12.00Garden BowlA meal in a bowl reflecting our global cuisine of deliciously prepared whole grains & seasonal vegetables & sauces made w/ either beans, baked tofu or tempeh. Sauteed greens come w/ every bowlOptions:
Beans, Baked tofu, Tempeh
14.00Macro MealBrown rice, sauteed greens, arame seaweed, tahini sauce & your choice of either the bean of the day or baked tofu (gf)Options:
Bean of the day, Baked tofu
15.00Pick Your PastaChoose from: pasta Puttanesca - capers, kalamata olives, parsley in a mildly spicy tomato sauce or pasta marinara w/ no-meat balls. Served w/ garlic bread & a small mesclun saladOptions:
Pasta Puttanesca, Pasta marinara
Children's
6.00Wholewheat Spiral Pasta MarinaraWith meatless balls, small salad
5.50Peanut Butter SandwichWith strawberry jelly & sliced apples
6.50Cheese QuesadillaServed w/ guacamole, sour cream, & salsa on the side
6.00Fried Rice w/ Small Salad
Sides
4.00Baked Tofu
4.00Baked Tempeh
4.00Brown Rice
4.00Sauteed Greens
4.00Roasted Potatoes
4.00Cornbread
4.00Bean of the Day
4.00Focaccia
Desserts
7.00PieOrganic seasonal pies sweetened w/ maple syrup.
5.50Ice CreamTwo scoops of vanilla or chocolate ice creamOptions:
Vanilla, Chocolate
Beverages
7 per 16 ozAgave Sweetened SmoothiesAll fruit is organic except for the blueberriesOptions:
Fresh ginger (+0.50)
, Protein powder (+0.50)
, Soy whip cream (+1.50)
7.00Warm Brownie w/ Chocolate SauceOptions:
Scoop of ice cream (+1.50)
7.00Organic Nectars Raw Agave Cashew Gelato: PistachioOptions:
Scoop of ice cream (+1.50)
4.00Vanilla or Chocolate Soy Ice CreamOptions:
Vanilla, Chocolate, Scoop of ice cream (+1.50)
Beverages
2.50Iced CoffeeRegular
3.00Organic Black Currant Iced Tea
3.00Organic Cranberry-Apple Herbal Iced Tea
Wine & Beer
White Wine
Snoqualmie Naked RieslingColumbia valley, organic, nsa. Bright aromas of apricot & spiceOptions:
Glass (7.00)
, Bottle (26.00)
Eugenio Collavini, Pinot GrigioItaly, organic. Pale yellow in color w/ a bouquet full of flowers & fruit, in particular apples, this pinot grigio is ideal as an aperitif or to be paired w/ first coursesOptions:
Glass (8.00)
, Bottle (30.00)
Cono Sur Bicycle, ChardonnayChile, organic, carbon neutral. Young & fresh wine, very balanced, w/ a great acidity. Citrus aromas & white peachesOptions:
Glass (6.00)
, Bottle (23.00)
Paul Dolan, ChardonnayMendocino county, organic. Ripe pear, crisp apple & winter citrus fruit character, complemented by creamy vanillaOptions:
Glass (10.00)
, Bottle (39.00)
Rose Wine
Reserve Perrin Cote Du RhoneFrance, organic. A wonderfully fruity & intense roseOptions:
Glass (8.00)
, Bottle (30.00)
Red Wine
Snoqualmie Naked, MerlotCalifornia, organic. Pure varietal fruit expression in the nose, w/ ample structure & lingering natural fruit flavors on the palate, like eating fresh merlot berries off the vineOptions:
Glass (7.00)
, Bottle (26.00)
Girasole Vineyards, Cabernet SauvignonCalifornia, organic. Flavors of cassis & just the right amount of oak give this wine nuances of smoke & vanilla.Options:
Glass (8.00)
, Bottle (30.00)
Paul Dolan, Pinot NoirOrganic. Medium bodied, wild berries & the spicy vanilla of toasted oakOptions:
Glass (10.00)
, Bottle (39.00)
Beer List
5.50Ommegang AbbeyCoopers-town, NY, 12 oz., 8.5% alc. Inspired by the centuries-old brewing practices of the Belgian trappist monks, this Burgundian brew gives off a variety of aromas, including plum & cinnamon, & packs in flavors such as caramel, toffee, & licorice
6.50Pinkus HefeweizenGermany, 16 oz., 5.1% alc. Very light in body & color. A crisp, dry, spritzy, & refreshing unfiltered beer. Clean ale-yeast aroma & flavor, without the characteristic yeasty spiciness of a bavarian wheat beer
4.50Samuel Smith Organic AleUnited kingdom, 12 oz., 5% alc. A delicately flavored golden ale in which subtle fruity esters from the Samuel smith yeast strain interact w/ a background of maltiness & fresh hops
4.50Wolaver's Organic Alta Gracia Coffee PorterVermont, 6.5% alcohol. Ale w/ subtle flavor of vanilla & coffee beans
4.00Wolavers Organic IPAVermont, 12 oz., 6.5% alc. Crisp & clean, w/ a delicious hop spiciness & subtle malt balance